Pineapple, melon, orange, berry mix
1 pineapple 1 orange 1/2 melon 1 cup frozen berry medley Extract pineapple, orange and melon juice in juice extractor. Put the juice in a blender together with frozen berries. Mix. Continue reading
Beet root, apple, pineapple, lemon juice
4 beet roots 2 apples 1 small pineapple 1 lemon put all ingredients in strong juice extractor, drink immediately Continue reading
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.