Beet root, apple, pineapple, lemon juice
4 beet roots 2 apples 1 small pineapple 1 lemon put all ingredients in strong juice extractor, drink immediately Continue reading
An English diarist and naval administrator. I served as administrator of the Royal Navy and Member of Parliament. I had no maritime experience, but I rose to be the Chief Secretary to the Admiralty under both King Charles II and King James II through patronage, diligence, and my talent for administration.